Focus Functional Fitness New 3.37.0

Focus Functional Fitness offers community-oriented group training sessions that focus on a blend of strength training and high-intensity interval training, with the goal of promoting fat loss and muscle growth. Their classes cover various training modalities such as resistance exercises, free weights, cardiovascular training, TRX suspension training, core and stability exercises, as well as bodyweight high-intensity interval workouts.

To conveniently purchase classes, make reservations, and stay informed about their schedules and events, you can download their mobile application.